How Many Liters Of Water A Day. 1 most of this will come from fluids but some from solid or liquid food. According to experts, men should drink 3.7 liters of water per day, and women should drink 2.7 liters per day.
It should be noted that, in general, our. A total daily intake of around 2.7 liters (91 ounces) for women and 3.7 liters (125 ounces) for men can meet most adults’ needs ( 19 ). For reference, one liter is approximately equal to four standard water glasses.
How Much Water Should You Drink A Day In Litres Nhs WHCUM
1 most of this will come from fluids but some from solid or liquid food. Children over the age of 4 should. 11.5 cups (2.7 liters) a day for women, 15.5 cups (3.7 liters) a day for men, this includes fluids from water, beverages like teas and juice, and from food. Depending on the other foods and.
