How To Give Up Alcohol. How to stop drinking alcohol: Drinking on an empty stomach.
How to make a plan that works for you. If alcohol features in your social life, you could: Make it a smaller one.
Why give up alcohol?
5 tried and tested stages of giving up alcohol: When you drink, sip slowly and take a break of 30 minutes or one hour between drinks. Cut down or quit , your choice. I don't drink coffee anyway.
